Opening up and getting help

Estevan Gonzales
August 28, 2024
Opening up and getting help

Premium Articles

Opening up and getting help

Opening up to help is a hard thing to do. It takes courage and commitment. We need to foster a world where accepting that mental health is as important as physical health.

Estevan Gonzales
August 28, 2024

The power of Self-Care

In a world where we have to many hats to wear, we must take the time to also pick the ones we want to wear. This means taking care of yourself and enjoying the things that bring happiness and joy into our lives.

Estevan Gonzales
August 28, 2024
Stress

The Social Media Facade

In a world where the new way of catching up is through a endless feed, we must remember that we have our own lives to live without comparing ourselves to someone else's life.

Estevan Gonzales
August 28, 2024
Depression

Today is okay

Mental health has always been seen as taboo or something to be feared and ashamed of. Today we live in an age where metal health is the focus for a lot of people. We no longer need to worry about being criticized for mental health, but can get help because there are people and organizations wanting to help.

Estevan Gonzales
August 28, 2024
Trauma

Navigating the Guilt

A day of remembrance that aims to celebrate life also brings upon the guilt of staying behind

Estevan Gonzales
August 28, 2024
Easy Thoughts Blog Button
Copyright © Easy Thoughts PLLC | Designed by ACR Developer